A simple combination of lemon, salt and pepper can address many health problems and symptoms. These ingredients are affordable, and their health benefits are numerous. In this article we will show you 10 ailments that can be easily solved with the use of these three ingredients.
These are the 10 ailments that can be treated with this powerful combo.
1. Weight Loss
Benefits: It speeds your metabolism, boosts insulin sensitivity which helps burn fat, and also prevents weight gain.
Recipe: Take 1 glass of warm water and add 2 tbsp of lemon juice to it. Then, add ¼ tsp of grounded black pepper and 1 tbsp of honey to it. Mix it well and drink it on an empty stomach in the morning.
2. Asthma Attack
Benefits: It helps and reduces asthma attacks.
Recipe: Add 15 basil leaves, 2 clove buds and 10 grains of pepper in a cup of boiling water. After 15 minutes, strain the mixture and put it in a jar with a lid. Then, add 2 tbsp of honey and let it cool down a little. Keep this mixture in your fridge for maximum 2 weeks.
3. Sore Throat
Benefits: Soothes the sore throat and prevents coughs.
Recipe: Mix 1 tablespoon of fresh lemon juice, 1 tbsp of salt sea, and half a teaspoon of black pepper in a glass of warm water. Drink it several times a day.
4. Stuffy Nose
Benefits: Forces sneezing, unclogs your nose and opens sinuses.
Recipe: Take 1 tsp each of black pepper, cumin, cinnamon and cardamom seeds. Grind all the ingredients in the grinder to get a fine powder. Put the powder on a cotton cloth and slowly smell it.
Benefits: Removes gallstones.
Recipe: Mix 3 parts of olive oil, 1 part lemon and 1 part pepper. Drink this three to four times a day.
6. Canker Sores
Benefits: Kills harmful bacteria in your mouth and stimulates healing of the mucous membranes.
Recipe: Mix 1 tbsp of Himalayan salt in a cup of warm water. Drink it after every meal.
Benefits: Soothes the upset stomach and stops the nausea.
Recipe: Mix 1 tbsp of lemon juice with 1 tsp of black pepper and add it to 1 glass of warm water.
Benefits: Prevents and reduces toothache, and improves oral health.
Recipe: Mix ½ tsp of ground pepper and clove oil. Apply this mixture on your teeth.
Benefits: Stops nosebleed.
Recipe: Apply a small amount of lemon juice to a cotton ball and put it in the affected nostril. Lean your head forward and the nose bleed will stop almost immediately.
10. Cold and Flu
Benefits: Regulates the cold.
Recipe: Squeeze half of a lemon into a cup of boiling water to help relieve a cold. Let the pulp and lemon peel steep in the water for 10 minutes, then remove the lemon and add 1 spoonful of organic raw honey.
Article source: www.myilifestyle.com