Lemons are a favorite fruit all over the world and an essential food in kitchens everywhere. This sour fruit is packed with nutrients, including vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fiber. They are acidic to the taste, but they are one of the most alkaline-forming foods which make them great for balancing a highly acidic condition in the body.
Benefits of Lemons
- Alkalize the body
- Clean the bowels
- Dissolve gallstones, calcium deposits, and kidney stones
- Destroy intestinal worms
- Help skin issues
- Strengthen blood vessels
- Boost the immune system
- Freshen the breath
- Help weight loss
Why to Place Lemons in the Bedroom
- Fill the room with an amazing smell
Cut the lemons in half and leave them in a bowl overnight. This is a great room freshener without chemicals.
- Help asthma, cold and allergies
Breathe a lemon-filled air throughout the night. Your cold and allergies will be gone in no time.
If you want to improve your mood, boost your energy and wake up with ease you just have to smell the bowl of lemons.
Article source: www.myilifestyle.com