A Man Overcame his Diabetes without Medicine, Here’s What He Consumed

A young man who was diagnosed with diabetes and high blood pressure four years ago, managed to cure himself without insulin and pills. His secret is: consuming raw vegetables and fruits.

He was feeling constantly thirsty and therefore, he paid regular visits to the his doctor. There he received shocking news: his sugar was 29 and his pancreas had stopped working.  Even though he took insulin regularly and did everything that his doctor recommended, his condition got worse. The level of triglyceride reached 16, the pressure reached 150/100.

Then, he saw a show called “The Edge of Science” on TV, which interviewed Dr. John Zirdum, who consumed only raw foods for 12 years. He became inspired and therefore, made a New Year’s resolution to begin juicing and eating raw foods.

Besides the many temptations he faced during the first week, he was determined to succeed. After a short time, the blood sugar level dropped to 5. Then, he decided to quit the insulin treatment and go on with the new diet instead. In case something went wrong, he would start over taking insulin. The next step was losing weight. In the first 25 days, he had lost 11kg. After four months of this treatment his overall health condition improved: the blood pressure reached 120/70, the level of triglycerides 1.4, he continued not taking insulin, and he was 20 more kg lighter and happier than ever.

He himself created his menu of raw foods. This is what his juice contained:


  • 2 bananas
  • 2 apples
  • a handful of kale
  • 5 kiwis
  • half a liter of water


Put all the ingredients in a blender and mix well.


Half a liter of the juice should be taken in the morning, and the rest of it throughout the day. One can eat unlimited amounts of fruits and salads, or tuna, because it contains a great amount of B12, a vitamin extremely good for the body.

Article source: www.besthealthyguide.com