The information about all sorts of weight loss advice, plans and diets can be overwhelming. If you are trying to lose weight, the belly fat is probably causing the most problems. Belly fat can be sometimes be too stubborn to deal with, so instead of feeling hopeless, here is a simple yet powerful drink to help you accomplish your weight loss mission and eliminate excess belly fat.
With just a glass of this drink before going to bed will help you reduce body fat, especially belly fat. It is consumed before bedtime because the metabolism works more slowly than when you are awake. Therefore, this beverage will boost your metabolism and burn calories while you are sleeping.
Moreover, it is easy to prepare and the results are visible before you know it.
- Apple cider vinegar
- A teaspoon of honey or ginger
The drink is ready by simply mixing all the ingredients.
This drink should replace your dinner. Take it an hour before going to bed.
How does it work?
Apple Cider Vinegar contains acetic acid which will help with weight loss because it suppresses fat accumulation.
Parsley is extremely low in calories and full of antioxidants. It contains vitamins and minerals which help to ease water retention without causing the bloating and tummy discomfort.
Cinnamon helps to burn the excess fat collected in the body, prevents its further accumulation and increases the body heat thereby speeds up the metabolism.
Lemon will clean your body of toxins and increase the fat metabolism once the impurities are out of the system.
Ginger stimulates the metabolism, prevents constipation and melts unwanted belly fat.
Article source: www.healthyfoodhouse.com