We all strive for one natural recipe which will solve many problems. Fortunately, with only mixing three ingredients you will treat many issues, such as an infection, a cold, a cardiovascular disease and many more.
This magical drink is made with a combination of three ingredients: garlic, ginger and lemon. With this combination you will enjoy the benefits and improve your overall health.
Garlic has antiseptic, antiviral and antibacterial properties and is considered to be one of the world’s healthiest foods. It contains allicin, manganese, vitamin B6, vitamin C, selenium and fiber.
Ginger has antioxidant and anti-inflammatory components, such as gingerols, beta-carotene, capsaicin, caffeic acid, curcumin and salicylate.
Lemon is rich in vitamin C. It alkalizes the body, boosts the immune system, balances the pH and protects the body from disease.
- 2 liters / 67.6 oz of filtrated water
- 4 unpeeled lemons
- 4 garlic cloves
- 4 cm / 1.5 inches of ginger root
Scrub and wash the lemons and cut them into small pieces. Then, peel the garlic. Put the lemons, ginger and garlic in a blender and blend until you get a nice texture. Put the mixture in a saucepan, add water and stir continuously until the mixture boils. Then, turn off the heat and leave the mixture cool down. Strain through a strainer and pour the liquid into a glass bottle or jar.
Consume one glass of the magical recipe every morning on an empty stomach. You can also consume it two hours before going to bed, also on an empty stomach. It is recommended to shake the drink before consumption.
Article source: www.tophappylife.com