The Powers Of Baking Soda – It Does Miracles To Your Skin, Hair And Body

Baking soda is one of the most commonly used ingredients due to its countless number of benefits. It is an effective remedy which can be used for shinier hair, whiter teeth, and other beauty hacks. Baking soda can replace many harsh and toxic products and provide excellent results. Here are some of its benefits:

Improves Skin Complexion

Baking soda acts like an exfoliate agent. It removes dead skin cells, balances the pH levels and maintains the skin clear.

Instructions:

Method 1

Mix a couple of tsp of filtered or rose water an 1-2 tsp of baking soda and make a paste. Apply the paste on your skin and let is stay for 1 minute. Afterwards, rub it with the tips of your fingers and wash your face with lukewarm water. Repeat this treatment once or twice a week.

Method 2

If you want the complexion of your skin improved, mix lemon juice and 4-5 extra virgin olive oil and put it on your face and letting it sit for five minutes and then wash it off with cold water. Repeat this 2-3 times a week.

Brightens the Teeth

This inexpensive ingredient can also be used as an efficient teeth whitener. Baking soda is a mild abrasive, so it removes the yellow stains and the plaque from the teeth. Do not overuse baking soda, as it may strip your teeth of its natural protective enamel.

Instructions:

Method 1

Mix baking soda with your toothpaste on your toothbrush and brush your teeth in the regular way for 2 minutes. Practice this once a day.

Method 2

Mix 2 tablespoons of baking soda, 4 tablespoons of turmeric root and 3 tablespoons of extra-virgin coconut oil.  Use this mixture for brushing your teeth once a day.

Fights Pimples and Acne

Acne and other skin problems can easily be treated with baking soda.

Instructions:

Mix 1 tsp of water with a baking soda to make a paste. Apply on the affected area and let it stay for 1-2 minutes. Then, rinse it with cold water, repeating this procedure 2-3 days and then reduce the frequency to 1-2 times a week.

Treats Body Odor

Baking soda absorbs the moisture and sweat from the skin. Therefore, you’ll get rid of the unpleasant body odor.

Instructions:

Method 1

Mix 1/8 tsp of baking soda, 1 tbsp of water and a couple of drops of any essential oil. Apply the mixture on your underarms using a cotton ball.

Method 2

Combine baking soda and cornstarch in equal ratio. Dust it onto your dry underarms to prevent sweating and bad odor.

Relieves Sunburn

The soothing effect of baking soda helps relieving the itching and burning sensations. Moreover, the antiseptic properties of baking soda can dry the sunburn blister.

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Instructions:

Method 1

Put 1-2 tablespoons of baking soda in cold water. Then, dip a washcloth into the mixture and wring it out so the excess isn’t sopping. Apply the washcloth on the area and let it stay for 5-10 minutes. You can repeat the procedure 2-3 times a day.

Method 2

You can add ½ cup of it in a bathtub filled with water, stir well and soak in it for 10-15 minutes. Then, pat dry or allow your body to air dry. Repeat this once a day for a few days.

Treats Nail Fungus

If you deal with nail fungus, distorted and disoclored nails, baking soda is the right solution.

Instructions:

Mix 2 tbsp of baking soda in 1 cup of raw, unfiltered apple cider vinegar. Soak toenails for 5 minutes in it and then pat dry them with paper towels. You can repeat this 2 times a day.

Treats Smelly and Oily Hair and Eliminates Dandruff

It helps in balancing the pH levels and in alkalizing the scalp.

Instructions:

Method 1

Prepare a mixture of baking soda and water in ratio 1:3 and apply it on damp hair. Let it stay for 5 minutes and rinse it off. This procedure can be repeated twice a month.

Method 2

Add 1 tsp of baking soda in your regular shampoo bottle and wash your hair 1-2 times a week.

Method 3

If you want to eliminate dandruff: apply 1 tsp of baking soda on wet hair and scalp. Let it act for 1 minute and rinse thoroughly. Repeat this once a week.

Treats Stained or Yellow Nails

The bleaching and exfoliating properties of baking soda remove stains.

Instructions:

Mix ½ cup of water with 1 tsp of 3% hydrogen peroxide and 1 tbsp of baking soda in a bowl. Stir well and dip your nails 2-3 minutes. Repeat this once every 2 weeks.

Heals Skin Rashes and Itchiness

The anti-inflammatory properties of baking soda reduce and soothe inflammation and itching.

Instructions:

Method 1

For localized itching mix water and baking soda in ratio of 1:3 and apply on the affected area. Let it sit for a couple of minutes and then wash it off with cool water. You can repeat this on a regular basis.

Method 2

For itching all over your body, add 1 cup of the baking soda in a bathtub of cool water and soak for 10 minutes a day. In case your skin is broken or very irritated avoid using baking soda.

Article source: www.healthyfoodhouse.com