The pain we feel in the bones usually originates from the joints and the surrounding soft tissue. The pain can be caused by osteoporosis, repetitive movements, injuries, inactivity or poor posture. The pain can be sharp and unbearable.
Fortunately, there is a natural remedy which can reduce the pain in the joints and bones. The main ingredient is gelatin. The remedy you will see below is a one week treatment which is able to restore the bones and joints.
Gelatin is a natural ingredient, which is a protein obtained from various animal raw materials. This ingredient is colorless and flavorless. The collagen content in gelatin is able to strengthen the bones, reduce inflammation and give the connecting tissue the elasticity it needs. Additionally, gelatin will provide several other benefits for your body.
Benefits of Gelatin
- Supports skin, hair and nail growth
- Reduces appetite
- Improves digestion
- Improves sleep quality
- Enhances the mood
- Maintains heart health
- Keeps the bones strong
- Helps improve cellulite
7 Days Treatment for Healthy Joints and Bones
- 150 grams of gelatin (150 gr – for a course of treatment for a month)
- 50 ml of cold water
In the evening, pour 5 g gelatin (two flat teaspoon) in a quarter cup of cold (from the fridge) water. Stir and let it stand until the morning (you do not have to keep it in the fridge). It will swell and turn into jelly.
Drink the mixture in the morning on an empty stomach. Instead of water, you can also use milk, yogurt or tea. The course of treatment is one month. You can repeat the treatment again in 6 months.
Note: Gelatin is not vegan. There is a product called agar agar that is sometimes marketed as “gelatin,” but it is vegan. It is derived from a type of seaweed.
Article source: www.healthyfoodhouse.com